My name is Victoria Savostianova.
I am a Ukrainian living in Ukraine during the war. I have endured a severe last winter with lots of bombings, explosions, energy blackouts. And another winter is coming, and attacks on Ukraine continue.
And yet here I am, focused, balanced, and resourced. My knowledge of embodiment, mindfulness and my personal experience help me stay in my body all the time and continue living a joyful life.
Would you like to learn how to be resilient based on an inner peace?
Follow me and I’ll show you the way back home to your body.
Keep scrolling or stop to read my story and expertise here
This is a workshop based on embodiment, mindfulness and meditative practices.
With every next practice we go deeper into feeling our bodies and into deeper relaxation. We learn to notice what we usually don’t pay much attention to – our body and its reactions to the outside world.
I also use my AI art to practice body awareness. There’s little movement and a lot of noticing, feeling and caring.
Now please close your eyes, take a deep breath and feel with your whole body whether this workshop is right for you.
I know you’ll know.
If you already know someone who might enjoy this workshop in the Ukrainian language, just put their name and email in the order noted at the checkout.
If you want to find someone to gift with this workshop
1. Go to this Facebook post and read the comments below.
2. Choose a Ukrainian you feel an impulse to connect with.
3. Give me their name at the checkout and I will send them the link to the workshop in Ukrainian.
4. Go back to that person and tell them that their workshop is on its way.
Or just leave the order notes blank and I’ll send the second workshop to a Ukrainian in need of inner peace myself.
The contents of these pages are no substitute for medical clarification and/or treatment, nor for therapy or psychological therapy. Those who apply anything from what is said here do so on their own responsibility. This site does not replace a visit to a doctor or psychologist and does not constitute advice in the medical or psychological sense. The liability of the operators of this website is excluded. The same applies to all offers in Zoom rooms and via Messenger App, which are mediated via this page.